DISCLAIMER:

This is a general guideline to help you understand your body constitution. In TCM, there's rarely a one-size-fits-all solution as it’s dependent on many factors such as diet, environment, lifestyle, psychological state, and root cause.

For a detailed diagnosis, you’re encouraged to seek professional advice from a registered TCM physician. Pregnant women are strongly encouraged not to attempt any of the mentioned advice without speaking to a healthcare provider.

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