Curious about acupuncture but not sure what to expect? This quick read unpacks 7 essential facts, from how it works to what it really feels like, so you can feel more confident stepping into your first session.
1. Sterile and Single-Use Needles
Every acupuncture needle is used once and then safely disposed of. Our Clinics follow strict hygiene standards, so you can rest assured it's clean and safe.
2. Needles Are Hair-Thin
Worried it might hurt? Most first-timers are surprised at how fine the needles are, often as thin as a strand of hair (between 0.12mm & 0.30mm). Many people feel only a slight sensation or nothing at all.
3. Not All Needles Are the Same
Needles come in different lengths and thicknesses. Our TCM physicians select them based on the part of the body being treated and the condition at hand; it’s not one-size-fits-all.
4. Recognised by the W.H.O
The World Health Organization recognises acupuncture as an effective treatment for over 100 conditions, including migraines, back pain, and stress-related disorders.
Source: Acupuncture: review and analysis of controlled clinical trials, World Health Organization (W.H.O) 2003
5. What Will You Feel?
You might experience a dull ache, tingling, or warmth at the needle site. Many report feeling deeply relaxed during or after the session, sometimes even energised.
6. There Are 361 Classical Acupuncture Points
According to the World Health Organization (W.H.O) Standard Acupuncture Nomenclature, your body has 361 primary acupoints. Each one helps regulate energy flow and restore internal balance.
Source: Standard Acupuncture Nomenclature World Health Organization (W.H.O) 1993
5. Back to Balance
Acupuncture is not just for pain. It’s a holistic therapy designed to restore balance across your body systems, from digestion to sleep to mood regulation.
Getting Started with Acupuncture
Acupuncture is widely practised in TCM clinics all over the world and in Singapore. Look for licensed practitioners who are registered with the Traditional Chinese Medicine Practitioners Board to ensure you're in good hands.
Ready to explore acupuncture for yourself?
Book a session or drop by your trusted Eu Yan Sang TCM clinic near you and start your wellness journey, one point at a time.
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