EYS TCM Clinic

Managing Sensitive Airways

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You try to keep the air around your child as clean as possible. But sometimes, that’s not enough. If your child has a chronic cough, the problem may come from within.


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DIY Recipe - Heat Relief Dessert

Cool down the TCM way with a nourishing bowl of Heat Relief Dessert! This simple yet powerful yummy recipe helps to:
🌬️ Dispel internal heat & relieve summer heat
💪 Strengthen the spleen & eliminate dampness

🫖 Ingredients:
• Green Bean 80g
• Dried Lily Bulb (Bai He) 20g
• Chinese Barley (Yi Yi Ren) 40g
• Pandan Leaves 2-3pcs
• Rock Sugar to taste
• Water 1.5L

🔖 Directions:
1. Rinse green beans, dried lily bulbs, Chinese barley and pandan leaves thoroughly. (For a softer texture, soak the Chinese barley and green beans for about 1–2 hours - optional if using a pressure cooker).
2. Place rinsed ingredients into the pressure cooker. Add water.
• Cook under high pressure for 20–25 minutes, until beans and barley are tender.
• Release pressure safely, then add rock sugar. Stir until dissolved.
• Serve warm or chilled.

Find out how these two super athletes deal with their injuries with TCM

For their nagging injuries, both Tammy and Gene, teammates on the Singapore Women’s Hockey Team decided to take a more holistic approach to pain management with Traditional Chinese Medicine (TCM) with Eu Yan Sang Clinic. Take a peek at the video to see what went down.

Eu Yan Sang DIY Recipe – Poria Winter Melon Soup

Can’t seem to get rid of your water retention problem? No worries! The Poria Winter Melon Soup helps to strengthen the ‘qi’ in your spleen and remove water retention. This delicious soup also removes toxins from your body and nourishes your kidney and lungs! Stay tuned for some useful acupressure massage to provide much-needed relief.

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